Рецепт Salisbury Steak Patties
Порций: 4
Ингредиенты
- 1 pound grnd beef
- 1 egg
- 1/3 c. half & half or possibly evaporated lowfat milk
- 2 slices bread, finely crumbled
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard
- 1 teaspoon dry parsley flakes
- 1 teaspoon salt
- Dash pepper
- 1 can mushroom stems
- 2 teaspoon cornstarch
- 1/2 c. beef bouillon
Инструкции
- Combine beef, egg, lowfat milk, crumbs with seasonings; form into 4 patties. Fry slow, 10 min on each side. Mix liquid from mushrooms with cornstarch, place mushroom with cornstarch mix into bouillon in skillet. Cook, stirring till sauce is transparent and thickened. 4 servings.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 200g | |
Recipe makes 4 servings | |
Calories 367 | |
Calories from Fat 217 | 59% |
Total Fat 24.09g | 30% |
Saturated Fat 9.86g | 39% |
Trans Fat 0.0g | |
Cholesterol 142mg | 47% |
Sodium 895mg | 37% |
Potassium 378mg | 11% |
Total Carbs 12.17g | 3% |
Dietary Fiber 0.6g | 2% |
Sugars 0.64g | 0% |
Protein 24.01g | 38% |