Рецепт Salisbury Steak Loaf
Порций: 12
Ингредиенты
- 2 lbs. grnd beef
- 2 c. cracker crumbs
- 2 Large eggs
- 2 tbsp. each minced onion, parsley
- 2 teaspoon salt
- 1 teaspoon Worcestershire sauce
- 1/2 teaspoon each pepper, nutmeg, sage
- 1/2 c. catsup
- 1 can mushroom soup
- 2 tbsp. butter, melted
- 1 c.lowfat milk
- 1/2 teaspoon garlic salt
Инструкции
- Combine first 11 ingredients in bowl, mixing well. Shape into loaf in shallow baking pan. Bake at 350 degrees for 45 min. Combine soup, butter, lowfat milk and garlic salt in bowl; mixing well. Pour over loaf. Bake for 20 min longer. Yields 4 to 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 165g | |
Recipe makes 12 servings | |
Calories 324 | |
Calories from Fat 164 | 51% |
Total Fat 18.25g | 23% |
Saturated Fat 7.46g | 30% |
Trans Fat 0.0g | |
Cholesterol 95mg | 32% |
Sodium 755mg | 31% |
Potassium 332mg | 9% |
Total Carbs 21.46g | 6% |
Dietary Fiber 0.7g | 2% |
Sugars 3.94g | 3% |
Protein 17.78g | 28% |