Рецепт Salat Schussel (Salad Bowl)
Порций: 6
Ингредиенты
- 1/2 med. cucumber, sliced
- 3 tomatoes, cut in wedges
- 1 grapefruit, peeled and sectioned
- 2 avocados, seeded, peeled and thinly sliced
- 1 green pepper, thinly sliced
- 4 fresh peaches, peeled, pitted and thinly sliced
- 1 head Boston lettuce, torn bite size
- 1/3 c. plain yogurt
- 1/3 c. lowfat sour cream
- 1/3 c. salad oil
- 1/4 c. minced onion
- 2 tbsp. orange juice
- 2 tbsp. white wine vinegar
- 1 egg yolk
- 1 tbsp. lemon juice
- 1 tbsp. sugar
- 1 teaspoon salt
- 1/2 teaspoon dry mustard
Инструкции
- Arrange vegetables and fruit in large salad bowl. Combine remaining ingredients except lettuce; mix very thoroughly. Pour sufficient dressing over fruit and vegetables to moisten. Refrigerate1 hour. Just before serving, add in lettuce. Toss with salad. Makes 8 to 10 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 327g | |
Recipe makes 6 servings | |
Calories 271 | |
Calories from Fat 180 | 66% |
Total Fat 20.37g | 25% |
Saturated Fat 4.56g | 18% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 417mg | 17% |
Potassium 690mg | 20% |
Total Carbs 22.29g | 6% |
Dietary Fiber 5.4g | 18% |
Sugars 16.22g | 11% |
Protein 3.62g | 6% |