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Add a photoПорций: 4
Ингредиенты
- 1 head Romaine or possibly leaf lettuce, washed and dry
- 1 head Iceburg lettuce, washed and dry
- 1 red onion, separated into rings
- 1 can artichoke hearts, liquid removed and separated
- 1 to 2 c. Mozzarella or possibly Provolone cheese, shredded
- 1 c. or possibly more grated Parmesan cheese
- 1 bottle San Francisco Romano dressing or possibly your own Italian-style dressing
Инструкции
- Tear lettuces into bite-size pcs. Toss all together and enjoy!!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 111g | |
| Recipe makes 4 servings | |
| Calories 250 | |
| Calories from Fat 146 | 58% |
| Total Fat 16.61g | 21% |
| Saturated Fat 9.86g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 655mg | 27% |
| Potassium 138mg | 4% |
| Total Carbs 5.76g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 2.35g | 2% |
| Protein 19.54g | 31% |
