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Ингредиенты
- Bibb lettuce
- Leaf lettuce
- Romaine lettuce
- Curly frisee
- Arugula
- Edible flowers (optional)
Инструкции
- (Such as marigolds, violas, pansies, nasturtiums, rose petals, chive blossoms, etc. - be sure they have NOT been sprayed with pesticides, etc.).
- Use any or possibly all types of lettuce. The amount will depend on how much you need to make. Make sure they are well washed and dry. Tear into bite-sized pcs. Put in salad bowl or possibly platter.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 163g | |
| Calories 28 | |
| Calories from Fat 4 | 14% |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 27mg | 1% |
| Potassium 378mg | 11% |
| Total Carbs 4.69g | 1% |
| Dietary Fiber 2.5g | 8% |
| Sugars 1.56g | 1% |
| Protein 2.25g | 4% |
