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Ингредиенты
- 1/4 c. mayonnaise
- 1/4 c. plain yogurt
- 1 Tbsp. minced fresh dill
- 1/2 tsp grated lemon zest
- 2 tsp lemon juice
- 1/4 tsp salt, or possibly to taste
- 2 x cooked, whole, boneless, skinless chicken breasts, cut into 1/4 inch dice
- 4 x lettuce leaves, optional
- 8 slc multigrain bread
Инструкции
- Combine mayonnaise, yogurt, dill, lemon zest, lemon juice and salt in a medium-size bowl. Add in chicken. Toss with dressing.
- Place lettuce leaves on four slices of bread. Divide chicken salad among four slices. Top with remaining bread; cut each sandwich into four pcs.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 498g | |
| Calories 597 | |
| Calories from Fat 444 | 74% |
| Total Fat 50.23g | 63% |
| Saturated Fat 8.03g | 32% |
| Trans Fat 0.03g | |
| Cholesterol 61mg | 20% |
| Sodium 1028mg | 43% |
| Potassium 864mg | 25% |
| Total Carbs 10.24g | 3% |
| Dietary Fiber 2.6g | 9% |
| Sugars 4.62g | 3% |
| Protein 27.12g | 43% |
