Рецепт Salad In A Sandwich
Порций: 4
Ингредиенты
- 4 sm. pita breads
- 1 c. shredded lettuce
- 1/2 c. minced tomatoes
- 1/2 c. scallions, minced
- 1 c. shredded cheese
- 1/2 c. bacon bits
- 1/2 c. diced carrots
- 1/2 c. low cal salad dressing
Инструкции
- Put together all ingredients except bread in bowl. Slice pita bread 1/2 way. Fill with salad. Great on hot day. Light lunch.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 123g | |
Recipe makes 4 servings | |
Calories 308 | |
Calories from Fat 187 | 61% |
Total Fat 21.13g | 26% |
Saturated Fat 7.28g | 29% |
Trans Fat 0.05g | |
Cholesterol 30mg | 10% |
Sodium 752mg | 31% |
Potassium 233mg | 7% |
Total Carbs 18.28g | 5% |
Dietary Fiber 2.7g | 9% |
Sugars 7.01g | 5% |
Protein 12.48g | 20% |