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Add a photoПорций: 12
Ингредиенты
- 1 (6 ounce.) pkg. Jello
- 1 (24 ounce.) low fat cottage cheese
- 1 (12 ounce.) Cold Whip
- 1 (20 ounce.) can crushed pineapple, liquid removed
- 1 c. broken nuts (pecan, walnut, almond, etc.)
- 1/2 c. coconut, optional
Инструкции
- In a large serving bowl, stir together cottage cheese, Cold Whip and well liquid removed pineapple. Add in dry Jello and stir till well blended. Add in nuts and coconut; stir till all ingredients are well blended. Chill 3 hrs or possibly overnight with a clear wrap covering bowl. Try different Jello flavors for a different taste but all remaining ingredients remain the same.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 165g | |
| Recipe makes 12 servings | |
| Calories 281 | |
| Calories from Fat 100 | 36% |
| Total Fat 11.62g | 15% |
| Saturated Fat 5.06g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 6mg | 2% |
| Sodium 351mg | 15% |
| Potassium 207mg | 6% |
| Total Carbs 35.44g | 9% |
| Dietary Fiber 1.6g | 5% |
| Sugars 30.55g | 20% |
| Protein 10.88g | 17% |
