Рецепт Saag paneer puffs with mango dipping sauce
Ингредиенты
- Prep time: 25 mins
- Cook time: 25 mins
- Total time: 50 mins
- Serves: 3
- 1tbsp oil
- ½ onion, finely diced
- 3 cloves garlic, minced
- 125g paneer cheese, cut into ½cm dice
- ½tsp garam masala
- ¼tsp ground cumin
- 80g fresh spinach, chopped
- Salt
- Black pepper
- 350g puff pastry
- Spray oil
- 3tbsp sour cream (I used reduced fat)
- 3tbsp mango chutney
View Full Recipe at Amouse Your Bouche
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 67g | |
Recipe makes 8 servings | |
Calories 285 | |
Calories from Fat 185 | 65% |
Total Fat 20.58g | 26% |
Saturated Fat 5.32g | 21% |
Trans Fat 0.04g | |
Cholesterol 5mg | 2% |
Sodium 146mg | 6% |
Potassium 96mg | 3% |
Total Carbs 21.22g | 6% |
Dietary Fiber 1.0g | 3% |
Sugars 0.8g | 1% |
Protein 4.11g | 7% |