Рецепт Saag paneer puffs with mango dipping sauce

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Порций: 8

Ингредиенты

  • Prep time: 25 mins
  • Cook time: 25 mins
  • Total time: 50 mins
  • Serves: 3
  • 1tbsp oil
  • ½ onion, finely diced
  • 3 cloves garlic, minced
  • 125g paneer cheese, cut into ½cm dice
  • ½tsp garam masala
  • ¼tsp ground cumin
  • 80g fresh spinach, chopped
  • Salt
  • Black pepper
  • 350g puff pastry
  • Spray oil
  • 3tbsp sour cream (I used reduced fat)
  • 3tbsp mango chutney

Nutrition Facts

Amount Per Serving %DV
Serving Size 67g
Recipe makes 8 servings
Calories 285  
Calories from Fat 185 65%
Total Fat 20.58g 26%
Saturated Fat 5.32g 21%
Trans Fat 0.04g  
Cholesterol 5mg 2%
Sodium 146mg 6%
Potassium 96mg 3%
Total Carbs 21.22g 6%
Dietary Fiber 1.0g 3%
Sugars 0.8g 1%
Protein 4.11g 7%
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