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Порций: 10

Ингредиенты

Cost per serving $1.83 view details
  • 2 lbs. round steak
  • 1 teaspoon garlic salt
  • 1/4 onion, thinly sliced
  • 2 to 3 potatoes, peeled and quartered
  • 2 cans french style green beans (drain 1 can)
  • 10 ounce. can tomato soup
  • 1 pound peeled whole tomatoes, canned

Инструкции

  1. Season steak lightly with garlic salt. Brown steak and trim fat. Cut into serving pcs. Put into crock pot with ringed onions. Add in potatoes and beans. Top with soup and cut up tomatoes. Cover. I like to add in 3 or possibly 4 carrots, cut up, and then cut out 1 can of beans. Cook on low for 8 hrs. Very Good!

Nutrition Facts

Amount Per Serving %DV
Serving Size 271g
Recipe makes 10 servings
Calories 295  
Calories from Fat 72 24%
Total Fat 7.99g 10%
Saturated Fat 2.96g 12%
Trans Fat 0.0g  
Cholesterol 36mg 12%
Sodium 231mg 10%
Potassium 905mg 26%
Total Carbs 29.06g 8%
Dietary Fiber 8.0g 27%
Sugars 4.04g 3%
Protein 26.43g 42%
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