Рецепт Round Steak And Gravy

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0 голосов | 1603 визита
 

Ингредиенты

Cost per recipe $3.93 view details

Инструкции

  1. Trim fat from steaks. Cut into cubes. Put sufficient oil into kettle to just lightly cover bottom.
  2. Brown meat, add in salt and pepper. Add in onion, cook till glossy.
  3. Pour 2 qts water over meat. Keep water level over meat during cooking. Add in bouillon cubes. Simmer 1 1/2 to 2 hrs. Add in mushrooms. Mix 1/2 c. flour and 1 c. cool water for gravy. Add in to meat and simmer 15 to 20 min. Serve over rice or possibly mashed potatoes. (Leftovers freeze well.)

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 4111g
Calories 293  
Calories from Fat 42 14%
Total Fat 4.75g 6%
Saturated Fat 2.04g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7848mg 327%
Potassium 1649mg 47%
Total Carbs 39.67g 11%
Dietary Fiber 11.1g 37%
Sugars 16.6g 11%
Protein 27.12g 43%
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