Рецепт Round Steak And Gravy
Ингредиенты
- Crisco oil
- 2 round steaks (about 4 lbs.)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 lg. onions, minced
- 2 quarts. water
- 7 bouillon cubes
- 2 cans mushrooms
Инструкции
- Trim fat from steaks. Cut into cubes. Put sufficient oil into kettle to just lightly cover bottom.
- Brown meat, add in salt and pepper. Add in onion, cook till glossy.
- Pour 2 qts water over meat. Keep water level over meat during cooking. Add in bouillon cubes. Simmer 1 1/2 to 2 hrs. Add in mushrooms. Mix 1/2 c. flour and 1 c. cool water for gravy. Add in to meat and simmer 15 to 20 min. Serve over rice or possibly mashed potatoes. (Leftovers freeze well.)
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 4111g | |
Calories 293 | |
Calories from Fat 42 | 14% |
Total Fat 4.75g | 6% |
Saturated Fat 2.04g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 7848mg | 327% |
Potassium 1649mg | 47% |
Total Carbs 39.67g | 11% |
Dietary Fiber 11.1g | 37% |
Sugars 16.6g | 11% |
Protein 27.12g | 43% |