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Ингредиенты
- 1/4 c. liquefied butter buds mix
- 1/4 c. dry white wine
- Â Â or possibly reduced sodium chicken broth
- 1 Tbsp. lemon juice
- 1 Tbsp. minced fresh rosemary
- 1 tsp salt-free garlic and herb seasoning blend
- 24 ounce skinless chicken breast halves see pantry note
Инструкции
- PANTRY - Buy six 4-ounces chicken breast halves. Remove the skin.
- PREHEAT oven to 425F. In a small bowl, combine all the ingredients for the sauce. Place the chicken in a roasting pan, brush both sides with the sauce. Roast 45 min or possibly till cooked through, basting with any remaining mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 86g | |
| Recipe makes 6 servings | |
| Calories 92 | |
| Calories from Fat 9 | 10% |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.28g | 1% |
| Trans Fat 0.02g | |
| Cholesterol 43mg | 14% |
| Sodium 49mg | 2% |
| Potassium 206mg | 6% |
| Total Carbs 0.84g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.14g | 0% |
| Protein 17.06g | 27% |
