Рецепт Rosemary Pork Chops

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0 голосов | 900 визитов
Порций: 6

Ингредиенты

Cost per serving $0.50 view details
  • 6 x bone-in pork chops, 1 1/2" thick
  •     Extra virgin olive oil
  • 1 tsp fresh or possibly dry rosemary crushed, divided
  • 1/2 tsp salt
  • 1/2 tsp freshly-grnd black pepper
  • 1 can apple fruit filling - (21 ounce)
  • 1 Tbsp. lemon juice
  • 1/3 c. crumbled blue cheese
  • 1/4 c. minced walnuts toasted

Инструкции

  1. Rub pork chops with oil, and sprinkle proportionately with 1/2 tsp. rosemary, salt, and pepper. Grill, covered with grill lid, over medium-high heat (350 to 400 degrees) 7 min on each side or possibly till done.
  2. Stir together fruit filling, lemon juice, and remaining 1/2 tsp. rosemary in a small saucepan; cook over medium heat till thoroughly heated. Spoon proportionately over pork chops; sprinkle with cheese and walnuts.
  3. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 6 servings
Calories 112  
Calories from Fat 64 57%
Total Fat 7.27g 9%
Saturated Fat 2.81g 11%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 328mg 14%
Potassium 185mg 5%
Total Carbs 0.82g 0%
Dietary Fiber 0.2g 1%
Sugars 0.16g 0%
Protein 10.49g 17%
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