Рецепт Rosemary Lamb Shanks Valencia

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Ингредиенты

Cost per recipe $1.07 view details

Инструкции

  1. Coat lamb with mix of flour, salt, paprika & pepper. Place in shallow baking pan; pour oil over all & sprinkle with rosemary. Bake, uncovered, in 350 oven for 2 1/2- 3 hrs, turning occasionally, till crisp on outside. If gravy is desired, mix 1 Tbls. drippings with 1 Tbls. flour. Stir in 1/2 teaspoon salt & 1 c. water; cook & stir over med heat till thickened. Serve meat with gravy, orange slices & baked potatoes.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 95g
Calories 604  
Calories from Fat 484 80%
Total Fat 54.8g 69%
Saturated Fat 7.65g 31%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2329mg 97%
Potassium 108mg 3%
Total Carbs 26.47g 7%
Dietary Fiber 2.4g 8%
Sugars 0.31g 0%
Protein 3.71g 6%
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