Рецепт Romaine And Red Pepper Salad
Порций: 4
Ингредиенты
- 2 Tbsp. red-wine vinegar
- 2 tsp Dijon Mustard
- 1/2 tsp salt
- 1/4 tsp freshly-grnd black pepper
- 1/4 c. extra virgin olive oil
- 1/4 c. minced roasted red pepper
- Â Â (jarred are fine)
- 1/2 x shallot finely minced
- 2 x romaine hearts small leaves
- Â Â left whole, larger ones halved - (abt 4 c.)
- 2 x plum tomatoes quartered lengthwise
Инструкции
- In a salad bowl, whisk vinegar, mustard, salt and pepper till smooth. Gradually add in extra virgin olive oil, whisking constantly. Mix in roasted red pepper and shallot.
- Add in lettuce and tomatoes to bowl; toss gently to combine ingredients.
- This recipe yields 4 servings.
- Comments: Romaine hearts (the tender inner leaves), sold three to a package in most supermarkets, are easier to clean than full heads of lettuce. Plum tomatoes and a lively red pepper vinaigrette provide contrasting color and texture. The dressing is also excellent over grilled fish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 99g | |
Recipe makes 4 servings | |
Calories 136 | |
Calories from Fat 121 | 89% |
Total Fat 13.75g | 17% |
Saturated Fat 1.9g | 8% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 324mg | 14% |
Potassium 180mg | 5% |
Total Carbs 3.15g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 1.98g | 1% |
Protein 0.77g | 1% |