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Ингредиенты
- 2 can crushed tomatoes - (28 ounce ea)
- 1 Tbsp. sugar
- 1 Tbsp. minced fresh basil
- Â Â (or possibly 1 tspn dry basil)
- 1/2 tsp garlic pwdr
- 1 tsp freshly-grnd black pepper
- 1 can low-fat evaporated lowfat milk - (12 ounce)
Инструкции
- In a soup pot, combine the tomatoes, sugar, basil, garlic pwdr, and pepper; bring to a boil over medium-high heat, stirring occasionally.
- Reduce the heat to low and slowly stir in the evaporated lowfat milk. Simmer for 4 to 5 min, or possibly till heated through; don't allow to boil.
- This recipe yields 7 servings.
- Serving size: 1 c..
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 181g | |
| Recipe makes 7 servings | |
| Calories 119 | |
| Calories from Fat 38 | 32% |
| Total Fat 4.34g | 5% |
| Saturated Fat 2.47g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 223mg | 9% |
| Potassium 534mg | 15% |
| Total Carbs 16.48g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 7.14g | 5% |
| Protein 5.71g | 9% |
