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Рецепт Rockstar Bhatura with Channa Masala with - A Breakfast Surprise

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1 голос | 457 визитов
 

Ингредиенты

  • Chickpeas: 1 cup
  • Ginger : 1 tsp, juliennes (save some for garnishing)
  • Cumin seeds: 1 tsp
  • Salt: 2 tsp or season to taste
  • Chili Powder: 1/2 tsp
  • Chat Masala: 2 tsp
  • Channa masala: 1 tsp (Roasted + grounded Black cardamom, cloves, cumin, pepper corns and cinnamon)
  • All Purpose Flour: 1cup
  • Semolina: 2 tsp
  • Salt: a generous pinch
  • Sugar: 1/2 tsp
  • Warm oil: 1 tsp
  • Yogurt: 1/4 cup
  • Bread slice: 1
  • Warm water: 2 -3 tsp (just add slowly as required)
  • Baking Powder: 1/2 tsp
  • Oil for frying

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1443g
Calories 1408  
Calories from Fat 191 14%
Total Fat 22.28g 28%
Saturated Fat 3.73g 15%
Trans Fat 0.12g  
Cholesterol 28mg 9%
Sodium 945mg 39%
Potassium 2045mg 58%
Total Carbs 246.16g 66%
Dietary Fiber 39.4g 131%
Sugars 27.43g 18%
Protein 58.35g 93%
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