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Ингредиенты
- 4 c. wide pasta noodles
- 1/2 bn broccoli
- 3/4 c. Parmesan cheese
- 5 Tbsp. margarine
- Â Â salt and pepper, to taste
Инструкции
- Boil noodles according to the directions on the bag. Cut up broccoli and steam for about 8-10 min, or possibly till tender. When the broccoli is done, mix with noodles (after you've liquid removed them, of course!). Add in margarine, Parmesan cheese, and salt and pepper.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 82g | |
| Recipe makes 4 servings | |
| Calories 222 | |
| Calories from Fat 173 | 78% |
| Total Fat 19.66g | 25% |
| Saturated Fat 5.92g | 24% |
| Trans Fat 2.61g | |
| Cholesterol 17mg | 6% |
| Sodium 467mg | 19% |
| Potassium 173mg | 5% |
| Total Carbs 3.96g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.96g | 1% |
| Protein 8.55g | 14% |
