Рецепт Roasted tomato and aubergine salad with feta and pine nuts

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Ингредиенты

  • marinated courgette salad with goat’s cheese and pine nuts
  • warm lentil and halloumi salad
  • marinated tomato, avocado and mozzarella salad
  • roasted butternut squash salad with goat’s cheese and red onion
  • Roasted tomato and aubergine salad with feta and pine nuts
  • Author: Becca @ Amuse Your Bouche
  • Recipe type: Light lunch
  • Prep time: 10 mins
  • Cook time: 40 mins
  • Total time: 50 mins
  • Serves: 1-2
  • 1 aubergine
  • Spray oil
  • 150g small tomatoes, halved (I used baby plum tomatoes)
  • Salt
  • Black pepper
  • 75g feta cheese, crumbled
  • 3tbsp fresh herbs, chopped (I used coriander and basil, but parsley and mint would both work well too – use whatever combination you fancy)
  • 2tbsp pine nuts
  • 1tbsp extra virgin olive oil

Nutrition Facts

Amount Per Serving %DV
Serving Size 231g
Recipe makes 4 servings
Calories 293  
Calories from Fat 229 78%
Total Fat 26.02g 33%
Saturated Fat 10.55g 42%
Trans Fat 0.0g  
Cholesterol 44mg 15%
Sodium 332mg 14%
Potassium 572mg 16%
Total Carbs 12.03g 3%
Dietary Fiber 6.3g 21%
Sugars 4.93g 3%
Protein 6.3g 10%
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