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Ингредиенты
- 1 cup rolled oats
- 4 Tbs low fat cottage cheese
- 2 eggs
- 2 tsp vanilla extract
- 4 tsp sunflower seeds
- 1 lb baby red potatoes, quartered with the skin on
- 1 Tbsp fresh rosemary
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 693g | |
| Calories 849 | |
| Calories from Fat 154 | 18% |
| Total Fat 17.67g | 22% |
| Saturated Fat 4.66g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 378mg | 126% |
| Sodium 344mg | 14% |
| Potassium 2583mg | 74% |
| Total Carbs 133.85g | 36% |
| Dietary Fiber 17.6g | 59% |
| Sugars 9.21g | 6% |
| Protein 37.68g | 60% |
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