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Ингредиенты
- 4 med sweet onions
- 1 tsp extra virgin olive oil
- 2 Tbsp. water
- 1/3 c. balsamic vinegar
- 2 Tbsp. light brown sugar
- 4 Tbsp. butter
- Â Â Freshly-cracked black pepper to taste
Инструкции
- Preheat oven to 350 degrees. Cut onions in half and peel away papery outer layers. Rub cut edges with extra virgin olive oil. Spray a non-stick ovenproof pan with non-stick spray. Place onions, cut-side down, into pan. Bake till onions are soft - about 45 min.
- Place onions onto serving dish, browned-side up. Add in water, vinegar and brown sugar to the ovenproof pan. Scrape to remove the juices and bits of baked onion. Heat pan on the stovetop to reduce the juices slightly, then spoon over the onions. Serve with cracked pepper to taste.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 175g | |
| Recipe makes 4 servings | |
| Calories 196 | |
| Calories from Fat 112 | 57% |
| Total Fat 12.74g | 16% |
| Saturated Fat 7.45g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 99mg | 4% |
| Potassium 184mg | 5% |
| Total Carbs 19.76g | 5% |
| Dietary Fiber 1.1g | 4% |
| Sugars 16.1g | 11% |
| Protein 1.23g | 2% |
