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Ингредиенты
- 3Â 1/2 lb Chicken
- 1/2 tsp Pepper -- fresh grind
- 4 clv garlic
- 1/4 tsp Cinnamon
- 1 x Lemon -- halved
- 1/4 tsp Cayenne pepper
- 1/2 tsp Cumin -- grnd
- 1/2 tsp Salt
- 1/2 tsp Coriander -- grnd
- 3 Tbsp. Extra virgin olive oil
- 1/2 tsp Paprika
Инструкции
- Preheat oven to 400F. Pat chicken dry. Rub with flattened garlic cloves; place garlic in cavity. Squeeze lemon into small bowl; place lemon in cavity. Brush chicken with half of juice. Mix spices and salt and rub over and inside chicken. Tie legs together. Heat oil in large ovenproof skillet.
- Add in chicken, breast side up. Add in remaining lemon juice to skillet. Baste chicken withpan juices. Transfer to oven, and bake till juices run clear.
- Baste occasionally. Roast about 1 hour...
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 584g | |
| Recipe makes 2 servings | |
| Calories 1358 | |
| Calories from Fat 915 | 67% |
| Total Fat 101.92g | 127% |
| Saturated Fat 26.1g | 104% |
| Trans Fat 0.0g | |
| Cholesterol 405mg | 135% |
| Sodium 962mg | 40% |
| Potassium 1097mg | 31% |
| Total Carbs 4.35g | 1% |
| Dietary Fiber 1.2g | 4% |
| Sugars 0.55g | 0% |
| Protein 101.17g | 162% |
