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Ингредиенты
- 1 bunch kale, stems and tough ribs removed, leaves torn into bite-size pieces
- 1 tablespoon extra-virgin olive oil
- 1/4 teaspoon coarse sea salt & pepper
- 2 tablespoons finely grated Parmigiano Reggiano cheese
Инструкции
- Preheat the oven to 350°F. Line 2 large baking sheets with parchment paper.
- Place kale in a large bowl, drizzle with oil and toss. Add chili power and salt and toss again. Arrange kale on the prepared baking sheets in single layer; bake until crispy and the edges just begin to brown, about 12 minutes. Remove from the oven and let cool for 2 minutes on the baking sheets. Transfer to a bowl and toss with cheese.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 13g | |
| Recipe makes 4 servings | |
| Calories 35 | |
| Calories from Fat 30 | 86% |
| Total Fat 3.45g | 4% |
| Saturated Fat 0.48g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 150mg | 6% |
| Potassium 46mg | 1% |
| Total Carbs 1.02g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.0g | 0% |
| Protein 0.34g | 1% |
