Рецепт Roasted Garlic and Cauliflower Soup
Ингредиенты
- 1 russet potato
- 1 head garlic
- 1 head cauliflower
- 3 cups vegetable broth
- 2 cups water
- 2 â 3 ounces reduced fat cream cheese
- 1 tsp salt
- freshly ground pepper
- olive oil cooking spray
View Full Recipe at Branny Boils Over
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1547g | |
Calories 494 | |
Calories from Fat 197 | 40% |
Total Fat 21.85g | 27% |
Saturated Fat 12.95g | 52% |
Trans Fat 0.0g | |
Cholesterol 77mg | 26% |
Sodium 5843mg | 243% |
Potassium 1265mg | 36% |
Total Carbs 60.17g | 16% |
Dietary Fiber 3.0g | 10% |
Sugars 15.71g | 10% |
Protein 15.95g | 26% |