Рецепт Roasted Eggplant Soup
Ингредиенты
- 2 (About 950 g) Medium Eggplants, cubed (1 inch)
- 1/2 tsp Ground Cumin
- ¼ tsp Sea Saltâ¨
- 4 Tbsp Olive Oil
- â¨1 Large Yellow Onions, peeled and finely shopped
- 2 Cloves Garlic, peeled and choppedâ¨â¨
- 1 Large Potato, peeled and dicedâ¨
- 2 Tins/Cans (794/28 oz)) Diced/Chopped Tomatoes
- â¨4 Cups Chicken or Vegetable Stock
- A handful Fresh Coriander, choppedâ¨
- 1 tsp Ground Cuminâ¨
- ¼ tsp Smoked Paprikaâ¨Sea Saltâ¨
- Freshly Ground Black Pepper
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 2 servings | |
Calories 356 | |
Calories from Fat 243 | 68% |
Total Fat 27.52g | 34% |
Saturated Fat 3.8g | 15% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 303mg | 13% |
Potassium 628mg | 18% |
Total Carbs 25.88g | 7% |
Dietary Fiber 3.4g | 11% |
Sugars 1.17g | 1% |
Protein 3.28g | 5% |