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Ингредиенты
- Prep time: 5 mins
- Cook time: 20 mins
- Total time: 25 mins
- 3 ears fresh corn kernels, or about 2 cups
- 1 Tbls olive oil
- salt and pepper to taste
- ¼ cup red onion, chopped
- 3 Tbls cilantro, chopped
- 1 lime zested and juiced
- 1 small jalapeno, finely chopped
- 2 avocado, peeled and diced
- 1 roma tomato, diced
View Full Recipe at Dinners, Dishes and Desserts
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 613g | |
| Calories 787 | |
| Calories from Fat 494 | 63% |
| Total Fat 55.23g | 69% |
| Saturated Fat 7.93g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 38mg | 2% |
| Potassium 2160mg | 62% |
| Total Carbs 78.49g | 21% |
| Dietary Fiber 25.6g | 85% |
| Sugars 14.04g | 9% |
| Protein 13.33g | 21% |
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