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Ингредиенты
- Cauliflower
- 1 head cauliflower (about 2 lb.)
- 4 tablespoons extra-virgin olive oil
- 1/2 teaspoon Kosher salt
- 1/4 teaspoon freshly ground pepper
- Quinoa Breadcrumbs
- 2 tablespoons extra-virgin olive oil
- 1 spring onion, finely chopped
- 4 pitted kalamata olives, quartered
- 1 tablespoon drained capers
- 6 sliced slivers preserved lemon
- 1 cup Panko breadcrumbs
- 1 cup Quinoa Crispies
- 2 tablespoon chopped mint
- 2 tablespoon chopped Italian parsley
- 1/4 teaspoon Kosher salt or to taste
- 1/4 teaspoon ground black pepper
- Soft-Boiled Eggs
- 2 large eggs
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 525g | |
| Calories 1356 | |
| Calories from Fat 864 | 64% |
| Total Fat 97.58g | 122% |
| Saturated Fat 15.7g | 63% |
| Trans Fat 0.0g | |
| Cholesterol 417mg | 139% |
| Sodium 2969mg | 124% |
| Potassium 748mg | 21% |
| Total Carbs 99.41g | 27% |
| Dietary Fiber 11.8g | 39% |
| Sugars 12.75g | 9% |
| Protein 30.02g | 48% |
