Рецепт Kale-Miso Sauté with Dates and Millet
Ингредиенты
- 1 bunch of kale
- 2 dates
- 2 teaspoons miso paste
- 3 tablespoon rice bran oil, divided
- 2 tablespoons puffed millet (or puffed rice)
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 77g | |
Recipe makes 2 servings | |
Calories 304 | |
Calories from Fat 186 | 61% |
Total Fat 21.11g | 26% |
Saturated Fat 4.13g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 283mg | 8% |
Total Carbs 29.14g | 8% |
Dietary Fiber 3.1g | 10% |
Sugars 15.95g | 11% |
Protein 2.49g | 4% |