Рецепт Roasted Cauliflower & Rice Bowl
Ингредиенты
- For Roasted Cauliflower:
- Cauliflower - 1 small, cut into 2" florets (about 4 cups)
- Olive Oil - 1½tbsp
- Tahini - 1tbsp
- Ras el Hanout - 1~1½tbsp
- Salt & Pepper - to taste
- For the Tahini Sauce:
- Tahini - 1tbsp
- Lemon juice - ½tbsp
- Ra el Hanout - 1tsp
- Salt & Pepper - to taste
- Other ingredients for Rice Bowl:
- Brown Rice - 1cup, cooked
- Carrot - 1 large, grated or thinly shaved with a vegetable peeler
- Tomatoes - 1cup, chopped (halved cherry or grape tomatoes work great)
- Baked tofu or Chickpeas or Paneer - as needed
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 550g | |
Calories 1149 | |
Calories from Fat 384 | 33% |
Total Fat 44.51g | 56% |
Saturated Fat 6.55g | 26% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 125mg | 5% |
Potassium 1287mg | 37% |
Total Carbs 163.82g | 44% |
Dietary Fiber 13.0g | 43% |
Sugars 9.97g | 7% |
Protein 27.66g | 44% |