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Ингредиенты

  • 1 bunch of carrots, peeled
  • 1 tablespoon avocodo oil (or preferred cooking oil)
  • 1 tablespoon pure maple syrup or melted raw honey
  • 1 teaspoon vinegar (I used a fig balsamic vinegar here…use what you have!)
  • 1/2 onion, roughly sliced
  • 3-4 cloves of garlic, peeled and quartered
  • a few sprigs of fresh thyme
  • sea salt and ground pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 197g
Calories 133  
Calories from Fat 3 2%
Total Fat 0.41g 1%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 84mg 4%
Potassium 518mg 15%
Total Carbs 32.02g 9%
Dietary Fiber 4.2g 14%
Sugars 19.51g 13%
Protein 2.18g 3%
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