Рецепт Roasted Butternut Squash + Apple Soup (video)
Ингредиенты
- 3 lb. butternut squash, peeled, seeded and cut into chunks (about 8 cups)
- 2 tbsp. extra virgin olive oil
- 2 onions, chopped
- 2 apples, peeled, seeded and chopped
- 1 tsp. kosher salt
- ½ tsp. black pepper
- 4 low sodium, organic chicken broth
- ½ tsp. curry powder
View Full Recipe at Clean & Delicious
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1624g | |
Calories 957 | |
Calories from Fat 254 | 27% |
Total Fat 28.84g | 36% |
Saturated Fat 4.12g | 16% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2381mg | 99% |
Potassium 4565mg | 130% |
Total Carbs 185.01g | 49% |
Dietary Fiber 30.1g | 100% |
Sugars 58.62g | 39% |
Protein 14.52g | 23% |