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Ингредиенты
- 6 lb Capon or possibly roasting chicken
- 4 Tbsp. Butter or possibly margarine
- 1/2 c. Finely minced onion
- 1/2 c. Finely minced celery
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1/2 tsp Caraway seeds (optional)
- 1 pkt Instant chicken broth or possibly
- 1 cube chicken bouillon, crumbled
- 6 c. Cubed day-old rye bread
- 1/4 c. Finely minced parsley
- 1/4 c. Boiling water
- Â Â Salt and pepper to taste
- Â Â Seasoned coating for chicken
Инструкции
- 1. Wash capon and pat dry with paper toweling and set aside.
- 2. Heat butter or possibly margarine in a deep, 2-qt, heat-resistant, non-metallic casserole in Microwave Oven 30 seconds.
- 3. Add in onion and celery and heat, uncovered, 4 min in Microwave Oven or possibly till vegetables are tender.
- 4. Stir salt, pepper, caraway seeds and chicken broth mix into vegetable mix. Add in rye bread cubes and parsley; toss till well combined.
- 5. Moisten bread mix with the 1/2 c. boiling water.
- 6. Rub inside cavity of capon with salt and pepper to taste. Stuff capon lightly with stuffing mix. Close body cavity with wooden skewers or possibly sew with string. Sprinkle capon with seasoned coating for chicken as bottle instructions direct.
- 7. Place capon, breast-side-up in a shallow, heat-resistant, non- metallic baking dish. Use an inverted saucer as a rack to keep capon out of pan drippings.
- 8. Heat, loosely covered with a paper towel, in the Microwave Oven 40 min or possibly till a meat thermometer inserted in the thickest part of the bird (not touching any bones) registers 160 F. Don't PLACE THERMOMETER IN MICROWAVE OVEN. Wrap in aluminum foil and allow to stand 15 min before carving.
- If it is necessary to reheat capon, Don't PLACE ALIMINUM FOIL IN MICROWAVE OVEN.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 651g | |
| Recipe makes 6 servings | |
| Calories 1489 | |
| Calories from Fat 663 | 45% |
| Total Fat 74.09g | 93% |
| Saturated Fat 23.98g | 96% |
| Trans Fat 0.0g | |
| Cholesterol 266mg | 89% |
| Sodium 2292mg | 96% |
| Potassium 1214mg | 35% |
| Total Carbs 118.82g | 32% |
| Dietary Fiber 14.6g | 49% |
| Sugars 11.76g | 8% |
| Protein 83.08g | 133% |
