Рецепт Rizogalo (Rice Pudding, Easy Version)
Порций: 8
Ингредиенты
- 6 c. Cool lowfat milk
- 3/4 c. Sugar
- 1 tsp Vanilla extract
- 3/4 c. Long-grain rice
- Â Â Grnd cinnamon (sprinkle after-wards )
- 2 c. Water
Инструкции
- In one pan put the lowfat milk to boil (low heat) In another pan bring water to boil, and put rice in the boiling water. When the rice is soft (and the water has disappeared ) Get the warm lowfat milk into the rice (pan) and stir constantly (slowly), Add in sugar and Vanilla (stirring) Once the rice-lowfat milk is thick then you are done, put it in bowls and let it cold down, (later put it in the refrigerator) sprinkle Cinnamon before serving
- /DESSERTS
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 278g | |
Recipe makes 8 servings | |
Calories 214 | |
Calories from Fat 17 | 8% |
Total Fat 1.89g | 2% |
Saturated Fat 1.18g | 5% |
Trans Fat 0.0g | |
Cholesterol 9mg | 3% |
Sodium 84mg | 4% |
Potassium 296mg | 8% |
Total Carbs 41.81g | 11% |
Dietary Fiber 0.2g | 1% |
Sugars 28.34g | 19% |
Protein 7.4g | 12% |