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Ингредиенты
- 1 box Ritz crackers
- 2 med, onions
- 6 cloves garlic
- 6 stalks celery
- 3 carrotts
- 5 lg mushrooms
- 2 large eggs
- salt pepper to taste
- 1/8 c. extra virgin olive oil
- 1/2 c. water or possibly chicken broth/stock
Инструкции
- In a frying pan, add in to hot oil diced onions, celery, and carrots. Cook till onions are brown.Add in diced mushrooms, chopped garlic and cook 2 min, covered.
- In a bowl, crush by hand Ritz crackers. Add in browned veggies, salt, pepper, and large eggs, and then fold till mix is combined. Fold in 1/2 cup water or possibly chicken broth/stock.
- Use as stuffing for turkey / chicken, pork chops, fish fillet, or possibly cook in a buttered pan in oven at 350 for 40 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 588g | |
| Calories 478 | |
| Calories from Fat 341 | 71% |
| Total Fat 38.38g | 48% |
| Saturated Fat 7.11g | 28% |
| Trans Fat 0.04g | |
| Cholesterol 417mg | 139% |
| Sodium 351mg | 15% |
| Potassium 1109mg | 32% |
| Total Carbs 18.03g | 5% |
| Dietary Fiber 4.9g | 16% |
| Sugars 6.93g | 5% |
| Protein 18.55g | 30% |
