Рецепт Rio Grande Chili
Порций: 4
Ингредиенты
- 2 lb Grnd round
- 1Â 1/2 tsp Salt
- 2 Tbsp. Oil
- 3 Tbsp. Cumin seed
- 1 Tbsp. Paprika
- 2 Tbsp. Tabasco sauce
- 2 cl Garlic, chopped
- 2 x Onions, minced
- 3 Tbsp. Masa flour
- 2 x 7oz can diced green chiles
- 3 Tbsp. Chili pwdr
- 12 ounce Beer
- 10 ounce Can beef broth
Инструкции
- In a large skillet, brown grnd round and salt in heated oil. Add in cumin seed, paprika, Tabasco, garlic, and onions to beef. Sprinkle mix with masa flour. Toss gently. Add in green chilies and chili pwdr. Add in beer and broth. Mix well to blend all ingredients. Add in water if mix is too thick. Cook covered 2 hrs, stirring occasionally. A Warm Texas variety
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 338g | |
Recipe makes 4 servings | |
Calories 199 | |
Calories from Fat 84 | 42% |
Total Fat 9.68g | 12% |
Saturated Fat 0.97g | 4% |
Trans Fat 0.18g | |
Cholesterol 0mg | 0% |
Sodium 1583mg | 66% |
Potassium 482mg | 14% |
Total Carbs 21.07g | 6% |
Dietary Fiber 5.5g | 18% |
Sugars 2.84g | 2% |
Protein 5.03g | 8% |