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Ингредиенты
- 10 x -(up to)
- 15 sm Red chillis (the hottest ones you can get, I'm not 100% sure what variety we get here in Australia)
- 1 lrg Onion
- 2 x Receipe tubs of tomato paste (or possibly a tin (475ml) of tomato puree)
- 2 tsp Coarse grnd black peppercorns
- 1/2 x Green capsicum chile
- Â Â Extra virgin olive oil
Инструкции
- Fry the onion in extra virgin olive oil (or possibly canola). Chop finely (but not too fine) the chillis. Add in the chilli, tomato paste and one tub of water (omit water if using puree). Add in the capsicum and pepper, simmer for 20 mins, till thick. Serve Warm with plain corn chips. Carl
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 78g | |
| Recipe makes 8 servings | |
| Calories 33 | |
| Calories from Fat 1 | 3% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 241mg | 7% |
| Total Carbs 7.74g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.86g | 3% |
| Protein 1.47g | 2% |
