Рецепт Rice Congee Wth Salted Egg & Minced Chicken

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1 голос | 2842 визита

Its an Asian style rice dish for wholesomeness in "sickness or in health, to love and to cherish".

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Порций: 3 person
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Ингредиенты

Cost per serving $0.49 view details

Инструкции

  1. For rice congee
  2. Simmer/boil rice with water and salt.
  3. Cook to a texture you like.
  4. For minced chicken
  5. Mix all ingredients together and fry with 1 tbsp olive oil until crunchy.
  6. To serve:
  7. Into a serving tray/bowl, add congee, top with salted egg, minced
  8. chicken, spring onions, ginger stripes and drizzle sesame oil over.

Nutrition Facts

Amount Per Serving %DV
Serving Size 145g
Recipe makes 3 servings
Calories 373  
Calories from Fat 95 25%
Total Fat 10.56g 13%
Saturated Fat 3.03g 12%
Trans Fat 0.0g  
Cholesterol 158mg 53%
Sodium 279mg 12%
Potassium 219mg 6%
Total Carbs 50.51g 13%
Dietary Fiber 1.0g 3%
Sugars 0.47g 0%
Protein 16.82g 27%
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