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Ингредиенты
- 2 c. cooked rice
- 1 c. frzn broccoli florets steamed
- 1/4 c. minced sweet red peppers
- 1 tsp toasted minced walnuts
- 1Â 1/2 Tbsp. extra virgin olive oil (orig was 2 tbsp)
- 1/4 tsp salt
- Â Â balsamic vinegar or possibly lemon to taste
Инструкции
- In a large bowl, mix rice, steamed broccoli, red peppers, and walnuts.
- Sprinkle with extra virgin olive oil, salt and balsamic vinegar or possibly lemon juice. Toss well.
- Serves 4.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 106g | |
| Recipe makes 4 servings | |
| Calories 155 | |
| Calories from Fat 49 | 32% |
| Total Fat 5.53g | 7% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 151mg | 6% |
| Potassium 86mg | 2% |
| Total Carbs 23.57g | 6% |
| Dietary Fiber 0.8g | 3% |
| Sugars 0.47g | 0% |
| Protein 2.62g | 4% |
