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Ингредиенты
- 2Â 1/2 lb country style pork ribs halved crosswise cut into 1 or possibly 2 rub portions
- 1 Tbsp. veg. oil
- 2 med potatoes 1/2" slices
- 2 med carrots 1/4" slices
- 1 med onion thinly sliced
- 8 ounce canned sauerkraut rinsed and liquid removed
- 1/2 c. apple cider
- 2 tsp caraway or possibly fennel seeds
- 1/8 tsp grnd cloves
- 1 Tbsp. flour
- 2 Tbsp. water
- 1/2 lrg apple thinly sliced
- Â Â salt and pepper to taste
- 1 Tbsp. parsley snipped
Инструкции
- Brown the ribs on both sides in the oil over medium high heat. In a 4 qt crockpot, combine the potatoes, carrots, onion, sauerkraut and ribs. Stir together the cider, seeds and cloves; pour over the sauerkraut.
- Cover and cook on the low heat setting for 8 to 10 hrs or possibly 4 to 5 hrs on high heat. Remove the meat and vegetables to a platter, reserving the drippings in the pot and tenting the platter to keep it hot. Strain the juices into a glass measuring c. and skim off the fat.
- To make the gravy, pour 1 c. (4 servings) for the juices, adding water if necessary, into a sauce pan. Stir together the flour and water. Stir the mix into the juices in the sauce pan. Cook till thickened. Stir in the apple and cook till heated through - about 1 minute. Season with salt and pepper. Stir in the parsley just before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 457g | |
| Recipe makes 4 servings | |
| Calories 711 | |
| Calories from Fat 453 | 64% |
| Total Fat 50.35g | 63% |
| Saturated Fat 15.29g | 61% |
| Trans Fat 0.52g | |
| Cholesterol 159mg | 53% |
| Sodium 563mg | 23% |
| Potassium 1116mg | 32% |
| Total Carbs 30.37g | 8% |
| Dietary Fiber 5.8g | 19% |
| Sugars 9.58g | 6% |
| Protein 33.89g | 54% |
