Рецепт Red, White And Blue Salad
Порций: 4
Ингредиенты
- 4 x servings
- 4 lrg ripe tomatoes, about 1 1/4 pounds
- 2 med -sized red onions, about 3/4 lb. (or possibly you could choose one of the infamous sweet onions)
- 1 Tbsp. Sherry wine vinegar
- 1/2 tsp finely minced garlic
- 3 Tbsp. extra-virgin extra virgin olive oil
- Â Â Sea salt and freshly grnd pepper to taste
- 1/4 lb blue cheese, at room temperature
- 2 Tbsp. finely minced chives and/or possibly basil (would you believe tarragon)
- 1 x Core the tomatoes and use a serrated knife to make thick slices. Peel the
Инструкции
- Onions and slice them about 1/4 inch thick. Arrange alternate and slightly overlapping sliced tomatoes and onions on serving plates.
- Combine the vinegar, garlic, oil, salt and pepper. Blend well with a wire whisk. Crumble the cheese and add in it into the dressing (that should be lumpy).
- Pour the dressing over the tomatoes and onions, sprinkle with the fresh herbs, and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 4 servings | |
Calories 221 | |
Calories from Fat 164 | 74% |
Total Fat 18.61g | 23% |
Saturated Fat 6.74g | 27% |
Trans Fat 0.0g | |
Cholesterol 21mg | 7% |
Sodium 404mg | 17% |
Potassium 474mg | 14% |
Total Carbs 7.43g | 2% |
Dietary Fiber 2.1g | 7% |
Sugars 4.56g | 3% |
Protein 7.6g | 12% |