Распечатать
E-mail
 |
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 300g | |
| Calories 782 | |
| Calories from Fat 600 | 77% |
| Total Fat 71.5g | 89% |
| Saturated Fat 61.53g | 246% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 43mg | 2% |
| Potassium 1055mg | 30% |
| Total Carbs 39.24g | 10% |
| Dietary Fiber 19.2g | 64% |
| Sugars 15.23g | 10% |
| Protein 7.97g | 13% |
%20Thuvaiyal%20(Thogaiyal)%20is%20a%20delicious%20and%20easy%20to%20make%20dish%20typically%20served%20with%20hot%20rice.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Fry%20the%20urad%20dal,%20red%20chillies%20and%20garlic%20in%201/2%20tsp%20oil.%3C/p%3E%3Cp%3E2.%20Saute%20the%20pumpkins%20for%20a%20minute%20and%20remove.%3C/p%3E%3Cp%3E3.%20Combine%20all%20the%20ingredients%20in%20a%20mixer%20jar.%3C/p%3E%3Cp%3E4.%20Sprinkle%20a%20little%20water%20and%20grind%20to%20a%20fine%20paste.%3C/p%3E%3Cp%3E5.%20Remove%20and%20serve%20with%20rice.%3C/p%3E%3Cp%3Eimage%20via%3C/p%3E%3Cp%3E[Total:%200%20%20%20%20Average:%200/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Red%20Pumpkin%20Thuvaiyal%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}