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Ингредиенты
- 2 small cloves of garlic
- 1 can red kidney beans, drained and rinsed
- 4 tbsp tehina
- 4 tbsp lemon juice
- 1 tsp cumin
- 1/4 tsp black pepper
- 1/4 tsp cayenne pepper
- 1/4 tsp salt
- 3 tbsp olive oil
- water
- 1 tsp cumin seeds, toasted
- 1-2 tsp olive oil
View Full Recipe at The Haggis and The Herring
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1600g | |
| Calories 862 | |
| Calories from Fat 452 | 52% |
| Total Fat 51.19g | 64% |
| Saturated Fat 7.29g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2052mg | 86% |
| Potassium 1326mg | 38% |
| Total Carbs 79.05g | 21% |
| Dietary Fiber 26.5g | 88% |
| Sugars 10.54g | 7% |
| Protein 26.48g | 42% |
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