Рецепт Recipe of the Week - DAvid Lee Shrimp
(From the Appetizer Collection at emealsforyou.com)
David Lee Shrimp
When we first started the website (emealsforyou.com) 5 years ago we would name some of our recipes for particular events or people that caused the dish to be created. A good friend would come over and when asked what he felt like eating; would always ask for these shrimp. Looking for a shortcut around having to say, “the ones with the garlic and breadcrumbs?; we decided to name them David Lee shrimp as a joke. Well the name stuck and most of my friends now call them by their “given name” David Lee Shrimp.
Give these a try either as an appetizer or over some pasta with a salad for a great Friday night dinner.
More shrimp and other great recipes at emealsforyou.com.
Ингредиенты
- David Lee Shrimp
- Recipe Summary Complexity: Easy
- Serves: 8
- Category: Appetizer
- Meal: Small Plates Please (Picnic Meal Plans)
- 3 Tb flour
- 3 cloves garlic, chopped
- 1 Tb lemon zest, finely chopped
- 1 Tb dill weed
- 1 lb shrimp, deveined, shelled
- 2 Tb oil, olive
- 0.25 cup Panko breadcrumbs
- 1 pinch salt and pepper to taste
- 1 Tb lemon, juice of
- 1 Tb oil, olive
Инструкции
- Place flour, dill, lemon zest and garlic in processor, process until blended. Put flour mixture in plastic bag, add shrimp and shake to coat. Heat oil in a pan or wok; sauté shrimp 1 minute per side. Remove and drain on paper towel. Place shrimp in ovenproof dish, sprinkle Panko on top.
- Place under broiler for 2 minutes or until brown. Drizzle with lemon juice and then remaining olive oil.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 73g | |
Recipe makes 8 servings | |
Calories 141 | |
Calories from Fat 63 | 45% |
Total Fat 7.13g | 9% |
Saturated Fat 0.91g | 4% |
Trans Fat 0.13g | |
Cholesterol 88mg | 29% |
Sodium 147mg | 6% |
Potassium 138mg | 4% |
Total Carbs 5.98g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 0.28g | 0% |
Protein 12.74g | 20% |