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Порций: 6

Ингредиенты

Cost per serving $2.38 view details
  • 6 x Chicken breasts, boiled and minced
  • 3 c. Chicken broth
  • 2 can Cream of mushroom soup
  • 1 1/2 c. Instant rice, uncooked
  • 1 ct (8-ounce) lowfat sour cream
  • 1 pkt Crackers
  • 1/2 stk butter or possibly oleo, melted

Инструкции

  1. Mix chicken, broth, soup, rice and lowfat sour cream all together. Pour into a casserole dish. Crumble crackers. Mix cracker crumbs with butter, sprinkle on top of casserole. Bake at 350 degrees for 30 min, uncovered.
  2. REBECCA

Nutrition Facts

Amount Per Serving %DV
Serving Size 418g
Recipe makes 6 servings
Calories 588  
Calories from Fat 241 41%
Total Fat 27.03g 34%
Saturated Fat 10.08g 40%
Trans Fat 0.17g  
Cholesterol 109mg 36%
Sodium 1011mg 42%
Potassium 527mg 15%
Total Carbs 48.22g 13%
Dietary Fiber 1.3g 4%
Sugars 3.49g 2%
Protein 35.36g 57%
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