Рецепт Reames Cheesy Broccoli Tuna Bake

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0 голосов | 915 визитов
Порций: 6

Ингредиенты

Cost per serving $1.35 view details
  • 1 pkt REAMES Home Style Frzn Egg Noodles (12 ounce)
  • 1 can Cheddar cheese soup (11 ounce)
  • 1 can Evaporated lowfat milk (5 ounce)
  • 1 tsp Instant chopped onion
  • 1 can Tuna, liquid removed (12 1/2 ounce)
  • 1 can Mushroom pcs, liquid removed (opt, 4 ounce)
  • 1 pkt Minced broccoli, thawed
  • 1 c. Shredded mild cheddar cheese

Инструкции

  1. Preheat oven to 350'F. Cook noodles in boiling water 20 min. Blend soup and lowfat milk into smooth sauce. Add in onions and mushrooms. Drain noodles. Layer 1 1/2 c. noodles, 1/3 c. tuna and 1 c. broccoli in a 2-qt casserole. Pour in 1 c. of sauce. Repeat layers. Bake 20 min. Then add in cheese and bake 15 more min.
  2. Makes 6 1-cupservings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 294g
Recipe makes 6 servings
Calories 309  
Calories from Fat 130 42%
Total Fat 14.74g 18%
Saturated Fat 8.2g 33%
Trans Fat 0.0g  
Cholesterol 56mg 19%
Sodium 1030mg 43%
Potassium 566mg 16%
Total Carbs 18.56g 5%
Dietary Fiber 2.8g 9%
Sugars 9.02g 6%
Protein 25.68g 41%
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