Рецепт Really Good Grilled Fish
Ингредиенты
- 1-2 pounds firm white fish (we used cod, but orange roughy, flounder, tilapia or others would work)
- zest of one lemon
- 1/4 cup red wine vinegar
- 2 tablespoons extra virgin olive oil
- 3 tablespoons apricot preserves
- 2 tablespoons light soy sauce (use gluten-free if you need to make it GF)
- juice of 1/2 the lemon
- 1 teaspoon dijon mustard
- 4 cloves garlic, minced
- 1/4 teaspoon salt
- 1/2 teaspoon ground pepper
View Full Recipe at Sweet Peas and Pumpkins
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 219g | |
Recipe makes 4 servings | |
Calories 336 | |
Calories from Fat 150 | 45% |
Total Fat 16.82g | 21% |
Saturated Fat 2.49g | 10% |
Trans Fat 0.0g | |
Cholesterol 102mg | 34% |
Sodium 705mg | 29% |
Potassium 590mg | 17% |
Total Carbs 11.41g | 3% |
Dietary Fiber 0.3g | 1% |
Sugars 6.68g | 4% |
Protein 33.33g | 53% |