Рецепт Real Strawberry Milkshake
Ингредиенты
- 4 or possibly 5 lg. fresh strawberries, hulled
- 1/3 c. instant nonfat lowfat milk pwdr
- 1/2 teaspoon vanilla
- Dash of salt
- 1 c. ice cubes and water
Инструкции
- Put together all of the ingredients in a covered blender and blend till the ice melts.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 435g | |
Calories 70 | |
Calories from Fat 3 | 4% |
Total Fat 0.41g | 1% |
Saturated Fat 0.06g | 0% |
Trans Fat 0.0g | |
Cholesterol 2mg | 1% |
Sodium 200mg | 8% |
Potassium 305mg | 9% |
Total Carbs 13.09g | 3% |
Dietary Fiber 2.3g | 8% |
Sugars 10.01g | 7% |
Protein 3.52g | 6% |