Рецепт Raw Vegan Key Lime Mousse

click to rate
2 голоса | 2273 визита

This delectable raw vegan key lime mousse is SO easy; and it epitomizes the "blend and chow in under 5 minutes" philosophy that I am so fond of. Just throw all the ingredients in your blender, chill and devour. How easy is that? This is one of my favourite allergy-friendly recipes - gluten-free, dairy-free, soy-free, nut-free and egg-free. But definitely not taste-free! YUM!

Подготовка:
Порций: 4 bowls
Tags:

Ингредиенты

Cost per serving $0.38 view details
  • The flesh of 2 ripe organic avocados
  • 2 ripe organic bananas peeled
  • 8 Tbsp or 2/3 cup fresh lemon juice (about 2 lemons)
  • 8 Tbsp or 2/3 cup fresh lime juice (about 4 limes)
  • 2 tsps lemon rind (about 2 lemons)
  • 2 tsps lime rind (about 4 limes)
  • 1/4 cup agave, or more to taste
  • pinch of Celtic sea salt

Инструкции

  1. Throw all of the ingredients in your blender, and puree until creamy.
  2. Chill, serve and devour! Yum Yum Yum!
  3. Serves 4

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 4 servings
Calories 60  
Calories from Fat 1 2%
Total Fat 0.17g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 230mg 7%
Total Carbs 16.52g 4%
Dietary Fiber 2.4g 8%
Sugars 6.33g 4%
Protein 0.76g 1%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Комментарии

Leave a review or comment