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Add a photoThis delectable raw vegan key lime mousse is SO easy; and it epitomizes the "blend and chow in under 5 minutes" philosophy that I am so fond of. Just throw all the ingredients in your blender, chill and devour. How easy is that? This is one of my favourite allergy-friendly recipes - gluten-free, dairy-free, soy-free, nut-free and egg-free. But definitely not taste-free! YUM!
Ингредиенты
- The flesh of 2 ripe organic avocados
- 2 ripe organic bananas peeled
- 8 Tbsp or 2/3 cup fresh lemon juice (about 2 lemons)
- 8 Tbsp or 2/3 cup fresh lime juice (about 4 limes)
- 2 tsps lemon rind (about 2 lemons)
- 2 tsps lime rind (about 4 limes)
- 1/4 cup agave, or more to taste
- pinch of Celtic sea salt
Инструкции
- Throw all of the ingredients in your blender, and puree until creamy.
- Chill, serve and devour! Yum Yum Yum!
- Serves 4
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 115g | |
| Recipe makes 4 servings | |
| Calories 60 | |
| Calories from Fat 1 | 2% |
| Total Fat 0.17g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Potassium 230mg | 7% |
| Total Carbs 16.52g | 4% |
| Dietary Fiber 2.4g | 8% |
| Sugars 6.33g | 4% |
| Protein 0.76g | 1% |
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