Рецепт Raw Smoked Haddock Marinated With Lime, Rum And Black Peppe

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Ингредиенты

Cost per recipe $1.56 view details
  • 500 gm Side of fresh undyed smoked haddock
  • 3 x Limes, juice of
  • 1 x Red chilli, seeded and finely minced
  • 2 Tbsp. Shallots, finely minced
  • 50 ml Dark rum
  •     A peppermill filled with black peppercorns

Инструкции

  1. Trim haddock and remove the skin. Slice thinly at an angle and lay out on a serving dish and cover with the remaining ingredients and serve.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 266g
Calories 185  
Calories from Fat 4 2%
Total Fat 0.42g 1%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 344mg 10%
Total Carbs 23.86g 6%
Dietary Fiber 5.2g 17%
Sugars 4.53g 3%
Protein 2.28g 4%
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